Live in The Moment

Cesar Millan
Cesar Millan

Letting It Be

When a dog is misbehaving, what’s the one common element, no matter what the problem is? Think about the misbehaviors: jumping on people, pulling on the walk, barking too much, peeing in the house, chewing things up, being aggressive, being fearful… They all sound like a lot of different issues, don’t they? How Are Different Behaviors Related After all, the same thing can’t possibly make one dog aggressive and the other fearful. A dog won’t bark for the same reason that it pulls on the walk. Right? Yes, and no. The behaviors are very different, but they are all signs

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Cesar Millan walks with a group of people and their dogs.
Cesar Millan

Bounce Back Like A Dog

One of humanity’s most powerful emotions is empathy. It’s a trait not shared by a lot of animals, although elephants, dolphins, whales, and chimpanzees seem to be capable of it. So are our dogs. However, being human and emotional, we take our empathy a step further and do something that animals do not: we feel pity for other living things, and we can feel pity for ourselves. Dogs don’t do this, but it’s not necessarily a bad thing. In fact, particularly in the case of lacking self-pity, it can be a powerful lesson to all of us. If you’ve ever

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A dog enjoys playtime at the beach.
10 Principles for Achieving Balance

Principle 2 For Achieving Balance: Live In The Moment

As humans, we experience time differently than dogs do. We’re constantly aware not only of the present, but of past and future. For many of us, that’s where feelings like shame, guilt or regret (past) and fear or anxiety (future) arise. Dogs, on the other paw, live only in the present ‘ in the moment. Living in the moment means dogs are only concerned with what’s happening to them right now, not what happened to them last week or what’s going to happen next Tuesday. It’s a very simple, instinctual way to live and it’s part of what keeps dogs

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10 Principles for Achieving Balance

Here And Now

At this moment, you’re reading these words on some electronic device — a computer at home or work, a cell phone on the bus, a tablet just about anywhere. But, even as you’re reading these words, you’re somewhere else. You’re thinking about something that happened last week or worrying about something someone said this morning; you’re planning your next meal, trying to remember whether you left the oven on, hoping that your vacation plans will work out. In other words, you’re everywhere but where you are right now. That’s what humans do because humans are primarily intellectual and emotional. But

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Ceaer Millan with a pack of dogs | act in the now
Cesar Millan

Act In The Now

Happy Easter and Happy Passover! This time of year in the north (and both holidays) is all about new beginnings and renewal. Mother Nature is waking up from winter, Easter commemorates the resurrection of Jesus, and Passover is all about the Jewish people making a new start by leaving Egypt in the Exodus. In some cultures, New Year is around this time, as is Earth Day. Making a new start is often a scary idea to people, but if you pay attention to Nature — specifically to your dogs — you can learn how to do it easily. If you

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